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SELF 2020 New Year’s Challenge Workout Calendar
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A 4-Move Full-Body Workout Without Weights
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4 Move Lower-Body Strength Workout
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Core Strength Workout With Tabata Finisher
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25-Minute Cardio Abs and Lower-Body Workout
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25-Minute Cardio Abs and Lower-Body Workout
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3-Move Lower Body Dumbbell Workout
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A Quick, 4-Move Total-Body Workout With Dumbbells
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Dumbbell Abs Cardio Workout and Tabata
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