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Nina Dobrev Works Her Glutes, Arms, and Core With This 1 Efficient Exercise Move
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How Lucy Hale’s Two-Part Lower-Body Move Can Strengthen Your Butt, Legs, and Core
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Chelsea Handler’s Total-Body Move Will Strengthen and Stabilize Your Core
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Why Karlie Kloss’ Weighted Sled Push Is an Amazing Total-Body Move—and How to Do It Correctly
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Celebrity Trainer Ashley Borden’s Simple Plank Variation Will Strengthen Your Shoulders and Core
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